YOGA CLASS

Embodied Reconnection

1 h 30 min

30 US dollars

Elemental Wellness

Service Description

Engage in the practice of yin yoga with supportive nervous system movements and breathwork to help reconnect to your body and build the ability to tap into ease and calmness from within you. This pratice will help to reduce the feelings of overwhelm and shutdown along with moving the body through stretching, breathwork and light strength training.

Upcoming Sessions

Cancellation Policy

Please cancel at least 24 hours prior unless otherwise indicated on event flyer. There are no refunds past the cancelation time period.

Contact Details

60a Werner Street, Wernersville, PA, USA