Groups and Events
Women's Empowerment
Anyone who identifies as female can join this therapeutic group, meeting 1x month. This safe space will give you the opportunity to connect with others and explore ways to empower yourself and heal from trauma. If you are going through major changes in your life, feeling lonely or want to feel stronger in who you are, this is the place! Costs $30 per session.
Now meeting on Thursdays
Yoga Meet and Greet
Meet Molly
Join us for this free event to meet Molly and experience a holistic, trauma-informed yoga class. This short, beginniner practice will introduce you into her style and allow you to decide if you want to join the upcomgin Elmental Yoga Series. Bring a mat or a towel to use for the practice.
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No sign up needed.
Extra parking is available in the back.
Yoga Series
Join our 6 week series exploring the elements and incorporating yoga, meditation, journaling and reflecting in this closed-group experience.
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This is not your average yoga class. This series has been specially created to cultivate healing for the mind body and soul.
Seats are limited to foster a safe and healing environment.
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SIGN UP IS CLOSED. STAY TUNED FOR FUTURE PROGRAMS.
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